You are excited, motivated, and ready to start your new fitness routine. The first thing that you may be tempted to do is go and purchase a new (expensive) gym membership with a contract for a one-year commitment. Resist that temptation! For most people everything will go great for the first couple of weeks. They...
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Be Fit. Be Fierce. Be Feminine.

As a fitness expert and nationally recognized physician, Dr. Nina Watson is a Board-certified Diagnostic Radiologist with expertise in Women’s Imaging.

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